Corporate Yoga Classes

About Our Yoga Classes

MDD is pleased to announce the offering of Corporate Yoga Classes led by our very own Judy Fischer, a Registered Yoga Teacher.


Questions About Our Yoga Classes?

What is Gentle Flow & YIN Stretch?

Join Judy for a slow flow sequence where poses are gentle yet challenging. Then enjoy a natural transition to a calming deep stretch practice emphasizing stillness opening up the mind and body. Beginner friendly!!


What will this class be like?

This is a 4–week yoga series in a self affirming & non-judgmental environment appropriate for all shapes and sizes. 


How large are the classes?

Class size limited to 6.


How much does the class cost?

$25/ 4-week program

Download The Yoga Flier

Click the download button below for the Yoga flier.  You will need Adobe Reader to view the flier.

Corporate Yoga Classes (pdf)

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