Corporate Yoga Classes

What is Gentle Flow & YIN Stretch?

Join Judy for a slow flow sequence where poses are gentle yet challenging. Then enjoy a natural transition to a calming deep stretch practice emphasizing stillness opening up the mind and body. Beginner friendly!!

What will this class be like?

This is a 4–week yoga series in a self affirming & non-judgmental environment appropriate for all shapes and sizes. 

How large are the classes?

Class size limited to 6.

How much does the class cost?

$25/ 4-week program