Corporate Yoga Classes

About Our Yoga Classes


MDD is pleased to announce the offering of Corporate Yoga Classes led by our very own Judy Fischer, a Registered Yoga Teacher.

Download the Flier

Questions About Our Yoga Classes?

What is Gentle Flow & YIN Stretch?

Join Judy for a slow flow sequence where poses are gentle yet challenging. Then enjoy a natural transition to a calming deep stretch practice emphasizing stillness opening up the mind and body. Beginner friendly!!

What will this class be like?

This is a 4–week yoga series in a self affirming & non-judgmental environment appropriate for all shapes and sizes. 

How large are the classes?

Class size limited to 6.

How much does the class cost?

$25/ 4-week program

Download The Yoga Flier

Click the download button below for the Yoga flier.  You will need Adobe Reader to view the flier.

Deep Stretch Yoga Classes (pdf)