TELEHEALTH & IN-OFFICE APPOINTMENTS AVAILABLE

T: 704-846-7105 F: 704-246-6808

MDD Nutrition | My Diabetes Dietitian, Inc
MDD Nutrition | My Diabetes Dietitian, Inc
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    • Home
    • About Us
      • Our Office
      • Our Dietitians
    • Personal
      • Individuals
      • Sports Nutrition
      • Gentle Flow Yoga
      • Diabetes Boot Camp
    • Insurance
    • Contact
    • Confirm
    • Physicians
    • Corporate Wellness
    • Survey
    • NEW! Tips & Tricks
    • Policies

T: 704-846-7105 F: 704-246-6808


  • Home
  • About Us
    • Our Office
    • Our Dietitians
  • Personal
    • Individuals
    • Sports Nutrition
    • Gentle Flow Yoga
    • Diabetes Boot Camp
  • Insurance
  • Contact
  • Confirm
  • Physicians
  • Corporate Wellness
  • Survey
  • NEW! Tips & Tricks
  • Policies

Corporate Yoga Classes

Find out more

About Our Yoga Classes

MDD is pleased to announce the offering of Corporate Yoga Classes led by our very own Judy Fischer, a Registered Yoga Teacher.

Download the Flier

Questions About Our Yoga Classes?

What is Gentle Flow & YIN Stretch?

Join Judy for a slow flow sequence where poses are gentle yet challenging. Then enjoy a natural transition to a calming deep stretch practice emphasizing stillness opening up the mind and body. Beginner friendly!!


What will this class be like?

This is a 4–week yoga series in a self affirming & non-judgmental environment appropriate for all shapes and sizes. 


How large are the classes?

Class size limited to 6.


How much does the class cost?

$25/ 4-week program

Download The Yoga Flier

Click the download button below for the Yoga flier.  You will need Adobe Reader to view the flier.

Deep Stretch Yoga Classes (pdf)

Download

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